Andrea Cutuk, Founder of Behind the Body
At 38, I stood in a dressing room trying on the same size jeans I'd worn for years. They didn't fit. I hadn't changed anything but my body was different and I couldn't figure out why. If that feeling sounds familiar, you're in the right place. I lost 20 pounds and spent the next 10 years learning how to keep it off in real life, with a full schedule, stress, and all the hormonal changes that come with your 40s and 50s. That experience led me to become a double-certified Nutrition and Fitness Coach and build Behind the Body, a coaching and education platform for women in their 40s and 50s who are done losing the same weight over and over. The newsletter is where we start. Most coaches show you the first 90 days. Behind the Body is about the next 10 years. Subscribe below and join our community.